INSPIRATION / 10 JUNE 2023
The May Edit – Our Favourite Sources of Inspiration
We believe that sharing is caring.
So that is why we will be dedicating one of our posts each month to give you a curated list of our favourite sources of inspiration. We’ll include a mix of our favourite books, podcasts, talks, articles, and any other worthy content that left us feeling full of new ideas.
Our hope is that this ‘best of the best’ recap will give you that little dose of inspiration to kick off the month ahead. Giving you some fresh new perspectives, ideas and conversation starters within your own community.
We would love to hear your thoughts and which ones stood out for you.
Think Fast, Talk Smart: Um, like, so
A Conversation / Matt Abrahams / Valerie Fridland
Topics / Communication / Language
Matt Abrahams is a lecturer of Strategic Communication at Stanford Graduate School of Business. In his podcast, he holds conversations with communication experts to discuss challenges that are relevant in our everyday work / professional lives. In this episode, he meets with linguist Valerie Fridland to discuss the use of filler words such as “Um”, “Like”, and “So”. They explore how these might have been given a bad wrap in our younger years but suggests that there is a place for these and what it can mean if you really listen closely.
The Proof with Simon Hill: Can we cure ageing?
A Conversation / Simon Hill / Dr Andrew Steele
Topics / Holistic Mindset / AI / Wellbeing / Lifestyle
Simon strikes again, this time with an interview with Dr Andrew Steele. They spend over two hours discussing the complex science behind getting older. For those interested in approaching a more holistic mindset, this one could be for you. They explore how factors such as lifestyle, nutrition and stress can be more of a leading factor than predisposed genetic factors but also dabble a little on what AI and the billionaires club are investing in the research to see how we can eventually live longer. We sense that this might also mean our retirement age will increase – more motivation to push the 4-day week!
The School of Greatness: 11 Habits that will instantly transform your life
A Conversation / Lewis Howes
Topics / Positive Mindset / Habits / Vision / Holistic
A great conversation with host Lewis Howes on exploring habits that he believes can support us in living our best lives. He uses his own experiences to share passionately the importance of physical and mental health in our lives. A kind reminder that when we appreciate what we already have in our lives, rather than focus on what we don’t have we can live a life full of happiness and contentment. We definitely felt uplifted after this one
The Guilty Feminist
Author / Deborah Frances-White
Topics / Feminism / Diversity & Inclusion
Deborah Frances-White is the creator of the Guilty Feminist podcast that launched back in 2015. She brings humour to topics around feminism and interviews several activists, comedians and commentators throughout her book to discuss interesting topics that are relevant to us women today. We love her approach to the modern feminist, she makes us feel that its okay to support women’s rights whilst also indulging in an episode of Emily in Paris and spending €200 on a retinol eye cream. Celebrating Modern Feminism, we love her passion – be prepared for some laughs!
Nice Girls Dont Get The Corner OfficeNice Girls Don’t Get the Corner Office
Author / Lois P. Frankel
Topics / Feminism / Diversity & Inclusion
A great discovery, Lois drew our attention to paying special attention to any unconscious mistakes that could be holding us back at work. Her practical coaching tips make it easy to incorporate into our own version of the business. Very direct and to the point in her approach. She refers to “nice girl” errors that can negatively impact our careers. Our favourites:
Mistake #21: Multi-tasking. Just because you can do something, doesn’t mean you should do it.
Mistake #54: Failure to negotiate. Don’t equate negotiation with confrontation.
Mistake #82: Asking permission. Children, not adults, ask for approval. Be direct, be confident.
The Creative Act: A Way of Being
Author: Rick Rubin
Topics: Words of Inspiration / Creative Process / Reflection / Authenticity
This is one of those books that you will want to have on your bedside table. It is full of wonderful words of inspiration and thought-provoking metaphors. Compiled by Rick Rubin, a music producer well known for providing legendary artists with space to transform into their most authentic selves. He shares his reflections on the creative process that feels so imaginative and real. Giving us that little boost to and remind us that we can all access our inner creativity if we commit to a creative practice of our own.
How to Discover Your Authentic Self – at any age
Speaker: Bevy Smith
Topics: Burnout / Career Pivot / Purpose
Bevy Smith was a fashion executive who turned her life upside down in search of more meaning and purpose. Her energy is filled with passion and we absolutely loved listening to her tell her story. She shares some of the lessons she has learnt so far, particularly around authenticity, confidence and achieving success. Her mantra – if you put in the work, “life gets greater later.”
4 Ways to Have Healthy Conversations about Race
Speaker: Afrika Afeni Mills
Topics: Culture / Diversity & Inclusion / Communication
This insightful talk with Afrika Afeni Mills gave us new perspectives on having difficult conversations and highlights the importance of having discussions around race. She shares four actionable lessons to us overcome their fear and take on these conversations at any age.
HBR: A New Approach to Your Personal Brand
Authors | Jill Avery and Rachel Greenwald
Topics: Personal Brand / Purpose / Self-Management / Identity
Highlighting the need for self-marketing, we sometimes forget that our success can also depend on how we are getting others to recognise our own value. This article outlines 7 steps that can help you prepare for everyday scenarios such as applying for a job, asking for a promotion, or writing a dating profile.
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